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  • Manual lymphatic drainage for lymphoedema | Coping with
  • Manual Lymphatic Drainage (MLD) is a specialized massage technique utilized to decrease various forms of edema. Edema can limit function, range of motion (ROM) and increase pain after surgery. Studies have shown that decreasing edema can increase knee strength and functional performance on various standardized measures.
  • A Manual Lymphatic Drainage therapist will use MLD techniques to restore the natural working capacity of the lymphatic system, to minimize your swelling and pain, to decrease scar tissue formation and to increase your range of motion.

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  • Manual lymphatic drainage and FMS. A pilot study evaluated the benefits of very light massage (manual lymphatic drainage) on pain and stiffness, sleep and sleepiness, and well-being in 17 women with long-standing fibromyalgia (Asplund 2003). All symptoms showed favorable progress during a 4-week period with manual lymph drainage therapy.

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Techniques to Use at Home to Stimulate Lymphatic Drainage

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Manual Lymphatic Drainage - an overview | ScienceDirect Topics

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